Health

Back Strengthening Exercises for Seniors

Back Strengthening Exercises for Seniors

Improve your back health with these tips from back pain expert Dr. Stuart McGill....

Ontario Long Term Care: How to Apply and Receive Assistance

Ontario Long Term Care: How to Apply and Receive Assistance

In the later years of life, some people start needing more help in their day-to-day...

Heat Stroke: How to Stay Safe as a Senior in Canada

Heat Stroke: How to Stay Safe as a Senior in Canada

Elderly individuals are especially vulnerable, Dr. Neal joined us for this Golden...

Mental Health During the Pandemic and Its Effects on Seniors

Mental Health During the Pandemic and Its Effects on Seniors

The pandemic has critically isolated seniors. We discuss organizations that offer...

Preventing Falls in Seniors and The Importance of Balance

Preventing Falls in Seniors and The Importance of Balance

Falling is a common cause of injury among older adults. Learn how you can help prevent...