Health
Taking Care of Your Feet for Seniors
Foot problems can become more and more common as we age, but it is important for...
Taking Care of Your Teeth: What Seniors Should Know
Is getting dentures inevitable? Not necessarily! With proper oral care and regul...
The Benefits of Yoga for Seniors
Learn how yoga can help you live a more physically and mentally healthy life as ...
How to Stay Fit and Active as a Senior
Learn how staying fit and active as a senior can benefit you; plus easy tips to ...
Fight the Stigma of Dementia—And Protect Your Own Brain...
There’s a major stigma around ageing and dementia in our society. Here's how you...
Back Strengthening Exercises for Seniors
Improve your back health with these tips from back pain expert Dr. Stuart McGill.
Ontario Long Term Care: How to Apply and Receive Assist...
In the later years of life, some people start needing more help in their day-to-...
Heat Stroke: How to Stay Safe as a Senior in Canada
Elderly individuals are especially vulnerable, Dr. Neal joined us for this Golde...
Mental Health During the Pandemic and Its Effects on Se...
The pandemic has critically isolated seniors. We discuss organizations that offe...
Preventing Falls in Seniors and The Importance of Balance
Falling is a common cause of injury among older adults. Learn how you can help p...
